Suck it up, nerd.

Day 1: Asylum

152.2 LBS

Don’t see any major differences in my body from my past workouts even tho I’ve lost some weight. Gotta keep going.

Hi, you should check out midailydiet it's a new social network where users can post their meals/exercises or follow anyone else to share or get tips on meals, snacks etc for ideas & motivation whatever your goals

ibizabody2012

Cool, thanks I’ll give it a shot

Starting Insanity: Asylum tomorrow

Hopefully I can commit to 30 days and see some results.

Need to start deadlifting regularly now

Too bad Plant Fitness doesn’t have heavy enough free weights to do so

My lower back fat makes me rage so bad.

Knowing it’s probably gonna be the last ounce of fat that will leave my body sucks.

Just gotta keep at it.

People are starting to realize my weightloss.

Every time this happens I start slacking off and gain everything back again.

I need to start disciplined

I should post this up. These are (hopefully) my BEFORE pictures. I’m looking to take another set of pictures after I hit my goal. (If I even get there)

Current weight: 153.2 lbs
Ideal weight: 140-145 lbs

Fuck man.

I need to be more disciplined.

12 weeks strong. I can do this.

*Reminder*